Berry Chia Pudding
A make-ahead sweet that doubles as a high-protein breakfast.
280 cal
18g protein
30g carbs
10g fat
Layer chia pudding with fresh berries for a sweet, fiber-rich treat.
Ingredients:
- 1/4 cup chia seeds
- 1 cup milk of choice
- 1 scoop vanilla protein powder
- 1 cup mixed berries
Steps:
1. Whisk chia, milk, protein powder. Refrigerate 4+ hours.
2. Layer with berries.