Layered Greek yogurt, sauteed apples, walnuts, and cinnamon.
Steel-cut oats with a fried egg, avocado, and hot sauce.
Steel-cut oats soaked overnight with protein powder, banana, and chia.
Three egg whites, spinach, peppers, mushrooms, and a sprinkle of feta.
Three-ingredient pancakes that fuel a heavy training morning.
A thin bagel with cottage cheese, smoked salmon, and dill.
Sweet potato, sausage, and eggs roasted on one pan for the week.
Plant-based protein bomb with turmeric tofu and black beans.
Layered yogurt, fresh fruit, granola, and a swirl of honey for a 5-minute breakfast.
Quick, filling, and perfect for busy mornings when you still want to hit your macros.