Lunch


Tuna Crunch Wrap

Tuna Crunch Wrap

Tuna salad with celery and pickle, wrapped in whole-wheat lavash.

420 cal 32g protein 38g carbs 14g fat
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Chickpea Caesar Salad

Chickpea Caesar Salad

Roasted chickpeas, romaine, parmesan, and a lighter Caesar dressing.

380 cal 24g protein 36g carbs 14g fat
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Turkey Pesto Sandwich

Turkey Pesto Sandwich

Sliced turkey, basil pesto, fresh mozzarella, and tomato on sourdough.

490 cal 36g protein 44g carbs 16g fat
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Power Burrito Bowl

Power Burrito Bowl

Brown rice, black beans, fajita chicken, salsa, and avocado.

560 cal 38g protein 62g carbs 16g fat
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Asian Slaw Bowl

Asian Slaw Bowl

Cabbage, edamame, peanuts, sesame chicken, and a ginger lime drizzle.

440 cal 28g protein 38g carbs 18g fat
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Mediterranean Quinoa Bowl

Mediterranean Quinoa Bowl

Quinoa, cucumber, tomato, olives, feta, and lemon-oregano dressing.

480 cal 26g protein 56g carbs 16g fat
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Crispy Tofu Lettuce Wraps

Crispy Tofu Lettuce Wraps

Pan-crisped tofu in butter lettuce cups with hoisin and peanuts.

320 cal 24g protein 22g carbs 14g fat
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Egg Salad Avocado Toast

Egg Salad Avocado Toast

Hard-boiled eggs mashed with Greek yogurt over avocado toast.

400 cal 22g protein 32g carbs 22g fat
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Greek Chicken Bowl

Greek Chicken Bowl

Marinated chicken, cucumber, tomato, feta, and tzatziki over rice.

540 cal 44g protein 38g carbs 18g fat
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Garlic Chicken Rice Bowl

Garlic Chicken Rice Bowl

A simple, high-protein meal with tender chicken, fluffy rice, and a quick garlic sauce.

530 cal 42g protein 55g carbs 14g fat
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