Sweets


Protein Brownie Bites

Protein Brownie Bites

Fudgy two-bite brownies with whey, oats, and dark chocolate.

180 cal 12g protein 18g carbs 8g fat
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Greek Yogurt Bark

Greek Yogurt Bark

Frozen yogurt bark with berries, honey, and slivered almonds.

120 cal 10g protein 14g carbs 3g fat
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Banana Soft-Serve

Banana Soft-Serve

One-ingredient ice cream — frozen bananas blended creamy.

160 cal 6g protein 36g carbs 1g fat
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Strawberry Protein Mousse

Strawberry Protein Mousse

Whipped Greek yogurt with strawberries and a scoop of vanilla protein.

200 cal 22g protein 18g carbs 4g fat
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Almond Butter Date Bites

Almond Butter Date Bites

Stuffed Medjool dates with almond butter and dark chocolate.

140 cal 4g protein 16g carbs 7g fat
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Pumpkin Protein Muffins

Pumpkin Protein Muffins

Spiced pumpkin muffins with oats and Greek yogurt.

180 cal 10g protein 24g carbs 6g fat
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Chocolate Avocado Mousse

Chocolate Avocado Mousse

Silky mousse from blended avocado, cocoa, and maple.

240 cal 6g protein 22g carbs 16g fat
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No-Churn Vanilla Protein Ice Cream

No-Churn Vanilla Protein Ice Cream

Two-ingredient protein ice cream you whip and freeze.

220 cal 18g protein 24g carbs 6g fat
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Cottage Cheese Cheesecake Cups

Cottage Cheese Cheesecake Cups

No-bake protein dessert that tastes like a cheesecake bite.

220 cal 18g protein 24g carbs 6g fat
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Berry Chia Pudding

Berry Chia Pudding

A make-ahead sweet that doubles as a high-protein breakfast.

280 cal 18g protein 30g carbs 10g fat
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